We are in the middle of a big heat wave- temperatures in the 90s. So, I got up at 5am to run. It felt ok; I slowed down about a minute per mile because I ran the hilly course, but I did it. I knew I wouldn't want to run at 4pm with the heat and humidity. In other news, I also narrowly avoided stepping on a dead bird. Or rather, half of a dead bird. *gag*
I am so excited that I am only 1 workout away from being a C25K graduate!!
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