Thursday, May 20, 2010

A Thought for Today...

I was reading a few posts on the Runner's World forums, and I came across this quote from a runner:

"Stop trying to build your run into something you can't handle..."

I think that really spoke to me because I start every new run that has added mileage with the thought, "Oh my gosh, I won't be able to do it." I should psych myself up, not down.

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