Do you know what can distract a person from the pain in his or her knees while running? THE INABILITY TO BREATHE! At the beginning of my workouts I am thinking how hard it is to gear up my body from the walk to the run, and how my knees ache each time my feet hit the ground. By the end of my workout I have totally forgotten that my knees ever hurt. I am sucking wind and attempting to keep myself from falling over unconscious in a ditch.
Day 2 of Week 3 down. Me? Not down. But only barely.
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