I've heard that "real" athletes visualize the outcomes they want. Through mentally rehearsing the results they desire, the desired result is more likely to happen. So for example, Kobe "sees" the foul shot going in, then he actually swishes it.
I am very, very bad at picturing things in my mind's eye. I am not visually intelligent. So, I have searched the web for some images that might inspire me as I train slowly over the next 8 1/2 months for the Disney Half. This one was very cool. Slightly intimidating (Look at all those people! Wow, it's really early in the morning!) but very cool.
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